5 months. No coffee. Only #matcha. I feel better, my shoulder and knee stopped hurting, I wake up energized. Doc was like "keep drinking coffee like this if you want to stay on the road of rheumatoid arthritis". I was all, hell no. Plus I'm getting all these #antioxidants working their magic behind the scenes. 🍵🍵🍵 #greentea #almondmilk #hempmilk #oatmilk. I either make my milk, or make sure I purchase it #organic and without #carageenan. 👈🚫 ✌️💛🙏