Made the switch to #matcha #greentea from all things #coffee, even #decaf. Took advice of my #ChineseMedicine doctor that "if I wanted rheumatoid arthritis to keep drinking coffee" and guess what. In a month of taking herbs, and eliminating this (and being more #vegan than ever), shoulder and knee stopped hurting. I had not changed my physical exercise at all. So, ima keep going. Plus, #greentea does have all kinds of #healthbenefits just a couple--antioxidants, brain protection, heart health, weight management, anyway 🍵🍵🍵 #wellness #eatyourmedicine #prevention p.s. Coffee is linked to arthritis, it doesn't mean everyone will get it. However, one side of my family had some pretty harsh issues w their bones, so i should watch out for that!! ✌️💛🙏
