runeatrepeatA little runner's lunge action to start the day. Did you stretch today? #RunEatRepeat #30summerdays @staples
- ameliadillonjones@runeatrepeat can you do a tutorial on foam roller stretches for calves and hips? I got a foam roller yesterday and really have no idea what I'm doing with it, but need it to relieve muscle pain in my left calf.
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