RG @tris_fit: Here's my #vcore recipe for @completenutrition 
I made protein pancakes!
1 scoop smores Vcore Vantage Protein
5 egg whites
1/3 c dry oats
Dash of cinnamon

Icing drizzle is 1 scoop V Core Vanilla with just enough water for desired consistency. 
Paired with Applegate Turkey Bacon, topped with fruit of choice. Great meal, ready to bust out a heavy lifting calorie burning workout!! #teamcomplete #pancakes #cleaneating #regramapp
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