ashlynnebakerWorking on ankle strength and alignment. Gotta keep those ankles together! NO SICKLING! 👌👯 #ballet #adultballet #adultbeginner ••• Found this on a blog I follow and I have to say it DOES help! @muchtendu @onnaloves @adultballerina
- ashlynnebakerDon't mind my X-Men cartoon in the background. 😅
- onnalovesThats a good idea! I never thought of it like that. My tutor says push your heels forward which I can never quite get the hang of either
- ashlynnebakerI never notice if I'm sickling or not, but I figure this exercise can't hurt! Plus I'm hoping to increase my arch on my right foot, maybe this will help haha. @onnaloves
- ashlynnebaker#ballet #adultballet #adultbeginner
Log in to like or comment.