#xenstrengthchallenge day 11: it's easy to get stuck in a rut. to follow the same patterns day in and day out. to come back to the same postures, the same sequence on the mat. yet growth and change happen when we switch things up. when we do things differently. i am so thankful for my body and how it let's me move and play in my yoga practice. i usually play around with handstand and hanumanasana (aka the splits) so i combined the two (with some help from the wall) for a new challenge in my body! #breathesmilesweat #30daychallenge #gratitude #hanuman #turnthatsplitupsidedown @xenstrengthyoga
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