Bone broth protects and heals the mucosal lining of the digestive track and helps aid in the digestion of nutrients. It fights colds and flush, reduces inflammation and pain in your body, and even helps produce beautiful skin hair and nails because of the collagen and gelatin in bone broth. I cooked mine for eight hours and then made a Greek Avgolemono with it. Delicious! (And, of course, nutritious!) #Soup #warmup  #Nutrition #foodporn #Deliciousrecipe #lemonsoup #avgolemono
  • _thefitmom_Bone broth protects and heals the mucosal lining of the digestive track and helps aid in the digestion of nutrients. It fights colds and flush, reduces inflammation and pain in your body, and even helps produce beautiful skin hair and nails because of the collagen and gelatin in bone broth. I cooked mine for eight hours and then made a Greek Avgolemono with it. Delicious! (And, of course, nutritious!) #Soup #warmup #Nutrition #foodporn #Deliciousrecipe #lemonsoup #avgolemono

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