Progress!?! WHAT progress. 3 year physique update. Top photo is from 2010, at 165 lbs, top is 2013 at 182 lbs. 17 lbs in three years and a lower body fat percentage. I must be doing something right. And there is also power in the hair. Samson, Enkidu, Vahagn and Achilles all knew this. Get it. #omarisuf #instafit #fitfam #exercise #fitness #training #progress #motivation #bodybuilding #alphaasfuck
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