Single-Arm, Underhand Dumbbell Row: A. Grab a dumbbell using an underhand grip with your right hand. Place your left hand on a bench in front of you and bend over at the hips. Let the dumbbell hang at arm's length. B. Keep your elbow next to your side as you row the weight to the side of your torso. 
DOUBLE TAP IF YOU'RE IN! #WHWeekendChallenge
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