getfitwithnic_Burn FAT!!! Eat Clean Exercise it's Simple YOU CAN DO IT!
- getfitwithnic_Thank you Cousin @kaytothebri 😘
- yarmesha.kmlThank you for this!
- blakk_starThanksfor the very useful tips :)
- monfuxThx for the tip!!!nice of you!
- lukeyfbabey@brooklyn_beef yes grapefruit is excellent, it helps give your metabolism a kick start which is why its good in the morning, wakes you up and gets you going
- kimiforbes@nikkinac I can't break sweats when I'm in the gym I'm doing something wrong?
- txmas_Thanks have all that in the house already.
- execbeauty1Thank you for that! @nikkinac
- chellydiNotes taken!
- katgrivakisDoes that really work?
- glad777@mariela84 @dreuhhbella
- kennysaysYesss watermelon!!
- zeefitlifeOatmeal fish water and green te i drink on a regular basis
- yarmesha.kmlWhat is your opinion of dried fruits?
- maplesyrupsznThank u!!! <33
- maplesyrupszn@katgrivakis of course it will! Eat these in the right portions in addition to exercise at least once a week and yeah,u'll burn fat for sure :') for the past 2wks,ive been eating clean and exercising for an hr once a week nd i dropped a good 5 pounds
- emilylorenebThank you for my grocery list :)
- maplesyrupszn@westsidekitten i'm serious :-) it's all about eating lowfat foods under a certain amount of calories. Nd drinking greentea and water u kno!
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