2,990 likes
  • takashimaaaCross the feet is a bad habit.
  • skor514For real Ronda is a beast right now and no steroids like cyborg
  • _zenon______She's doing it perfectly. Cross your feet and open your knees really wide, breaks the posture and open them up. It's just a variation for the situation... Jeez
  • marcioloubackRoyce graice girl...fantastic
  • llozano_vLOL the look on Dana's face!!!
  • micheletto_corellaNothing wrong with crossing feet as long as both opponent arms r inside your legs
  • _blairgadson_Your guys who are talking bout her tech. Are retards. Im pretty sure she's the best in the world at the particular sub.
  • paul_olmos3559💪💔
  • josiah_moranCrossing her ankles and flaring the knees pushes on the body and pushes her opponents head away. Some people teach not to do that and some don't. Its just a style, she's not wrong there. The Diaz bros throw this armbar up too
  • brandonb209@rondarousey good thing she couldn't slam you like @rampage4real haha
  • mongo098It's so gross everyone knows exactly what her game plan is and she goes out and arms bar u anyway
  • thejoker0115@mongo098. If ev eryone know her game plan why hasn't anyone stoped her????
  • thejoker0115Six fights and when she changes it up noone gonna see it coming. @rondarousey
  • scottkillGreat fight on the weekend Ronda, praise coming all the way from Australia. Been following you nearly a year now and I just love everything you seem to represent, when I have female friends looking for 'fitspo' related female role models to aspire to be like, you are always the first person that I mention, which usually leads to you becoming their new hero. I hope I'm not talking dribble right now. Also, your quote in the lead up "I train with some of the gnarliest men in the world, so when I step in the ring and there's a little girl standing in front of me it's like 'oh hello pussycat' " I loved it haha. The world needs more of you. Xx
  • frankdatank214Snap Crackle Pop
  • unsiervodediosYe know the arm bar is coming , but they can not prevent it. Ronda Rousey Chapter 1 verse 1 So I will keep arm baring until they can stop it. Ronda Rousey Chapter 1 verse 2 Which is very unlikely Ronda Rousey Chapter 1 verse 2 ..lol...following me @rondarousey
  • raacheel_Rousey doesnt have a "gameplan" the armbar isnt all she knows how to do. It always ends in armbar bc she is the armbar queen! She knows other moves and proved it with her cight with tate saturday
  • raacheel_Fight*
  • thefitnessfairydotcomDamn how do u not kill each other
  • devinalexciaThat armbar in Dangerous
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