Today I went to my first workout out of 2018, (you can see in my IG stories why I was late 🙄) and it felt great. This is the first year I am starting without focusing on trying to lose the last 7 lbs of baby weight that my body still carries around my middle. 2017 was the year that I finally came to the realization that my self worth isn’t in the number on the scale and it’s been so freeing!! I have focussed on being stronger and it’s felt amazing! For this year I decided to set a fitness goal for myself and that is to be able to do 5 unassisted pull ups before the end of the year. Right now I can only do pull ups with the help of a resistance band. What about you, what fitness or health goal have you set for yourself? Photo credit: @ta_thrivefitness @f45_portcoquitlam . . . . . . . . . . . . . . . . . . . #fitness #goals #fitnessgoals #fitnessjourney #healthyliving #exercise #workout #pullups #resistancebands #health #wellness #newyear #newyearsresolution #momlife #mombody #momblogger #yvr #momsofinstagram #poco #portcoquitlam #coquitlam