megsmotivationn
H E A L T H Y// is the best lifestyle to live.. When I look at my senior photo on the left, I feel sorry because she didn't know happiness. Yes, being healthy is obviously not the only reason someone can be happy. But as for an OVERRALL happiness and fighting depression, it really makes a huge impact.
The girl on the left looks in the mirror and cries. The girl on the left wouldn't wear shorts her whole life because when she did people would stare and talk. She hated shopping because the fitting rooms light shows you every flaw and piece of cellulite. She didn't like photos unless they were angled from above. She even deleted all her prom photos while crying, because of how she felt about herself.. And to cope with things, she would go get a large sweet tea and fries and eat her problems away.. I could not live like that anymore. After my overdose, I knew something had to change.
It started with loving myself.
Learning to love myself was my motivation. Learning to care about what I put in my body IS my motivation still. Caring about my health. Having a purpose. That's motivation.
It will not be easy at first but I promise it gets easier in the end. It becomes a habit and then eating fast food will not go well with your body anymore so that won't even be an option! It gets better, but you have to start.
Stop half assing it and only dieting for half a week.
Put your full potential in. MEAL PREP. and don't have any bad foods in your house!
PLEASE.
Making this decision was the best decision of my life. It changed everything. Life will be better than you could even imagine if you simply just make the change.
You can't get the ass you want by sitting on it, so get it NOW.
H E A L T H Y// is the best lifestyle to live.. When I look at my senior photo on the left, I feel sorry because she didn't know happiness. Yes, being healthy is obviously not the only reason someone can be happy. But as for an OVERRALL happiness and fighting depression, it really makes a huge impact.
The girl on the left looks in the mirror and cries. The girl on the left wouldn't wear shorts her whole life because when she did people would stare and talk. She hated shopping because the fitting rooms light shows you every flaw and piece of cellulite. She didn't like photos unless they were angled from above. She even deleted all her prom photos while crying, because of how she felt about herself.. And to cope with things, she would go get a large sweet tea and fries and eat her problems away.. I could not live like that anymore. After my overdose, I knew something had to change.
It started with loving myself.
Learning to love myself was my motivation. Learning to care about what I put in my body IS my motivation still. Caring about my health. Having a purpose. That's motivation.
It will not be easy at first but I promise it gets easier in the end. It becomes a habit and then eating fast food will not go well with your body anymore so that won't even be an option! It gets better, but you have to start.
Stop half assing it and only dieting for half a week.
Put your full potential in. MEAL PREP. and don't have any bad foods in your house!
PLEASE.
Making this decision was the best decision of my life. It changed everything. Life will be better than you could even imagine if you simply just make the change.
You can't get the ass you want by sitting on it, so get it NOW.