Today I started Day 1 of an 8 week challenge with @f45_portcoquitlam. The reason I decided to do it, is because I've never been able to complete a food challenge in full. I always give in to my craving and I have lots of them! But I really want to be healthier so this time I am really going to give it my best effort! If you follow my IG stories, you will have seen my meal prep and how things went today. Since I got the hubby to do it with me, we started off the morning with this surprisingly delicious Green Wellness Smoothie! (I can share the recipe if anyone wants it) Even though I did step on the scale for my starting numbers, I want to say, this isn't about losing weight; I've realized that I can't let my self worth be dictated by numbers on the scale. This is to make myself healthier, stronger and to prove to myself that I can do it!! I totally appreciate all the support and if you have any tips on how to get through it successfully, let me know! . . . . . . . . . . . . . . #challenge #healthyeating #healthyliving #exercise #workout #cleaneating #health #smoothie #greensmoothie #icandoit #fitness #scale #cravings #healthier #mealplan #mealprep #momlife #goals