foodbymarsThis might seem like a new or trendy notion, but the concept is from over 2,400 years ago... when togas and wooden sandals were the shiznit. Glad we are circling back to this, to really crack it open (the gut health stuff I mean, though I did buy wooden sandals last year, sooooo 😂). --------
If your digestion isn't right, the rest of you isn't right. I'll often compare it to a crack in the foundation of a house, it's only a matter of time before issues arise elsewhere- where exactly? Likely any weak spots. If we can prioritize gut health first and tackle the rest, it becomes much less complicated! The sad part is, many of us don't even know when our digestion "isn't right" because we've become so numb to it and have lost touch with our bodies. Enter mindfulness: Listen up - Take charge and Take care!! DM me for any quick tips or advice you need 😘
#foodbymars #realtalk #guthealth #foodasmedicine #foodismedicine #hippocrates #instaquote #healthcoach #nutrition #iinhealthcoach #iin #digestion #wellnesstips #healthtips #healthynotskinny #positivevibes #selflove #selfcare #nutritiontips #holisticnutrition #holistichealth #holistichealthpractitioner #functionalmedicine
- foodbymars@queen_nydiaannette_of_yard Many! Haha- need some good ones? Give me your email addy 😘
- feedtheswimmersPowerful words!
- harvest_and_honeyTruth! 👊🏻
- markmugenNice pic! 👍
- missmarzipancomSo interesting!!! Was just having a convo about this today 💕trying to address this right now x
- nickheserguitarAnd the mind
- drgabriellelyonLoved seeing you!!
- thismessisoursSo true!
- ayuh.chSo true!
- drobceoLet's connect
- foodbymars@drgabriellelyon ditto!!
- foodbymars@missmarzipancom isn't it amazing?
- goodiegoodieglutenfreeYup it does!!!
- feastingonfruitAwareness is the first step--I got that part down! Now working on the tackling part...🤗🤗 And tackling the toga look too, sounds very comfy😂
- heartbeetkitchenSo so important. I've learned so much over the years about my gut!
- thehealthyappleYes yes yes!
- foodbymars@feastingonfruit it's in style I am telling you!!!
- realfoodsmomIt's soooo past my bedtime, but I'm loving your Insta! Im coming back to your page tomorrow when I'm not half asleep and stalking you 😂😂😂😂
- _afreshpurefoodIsn't that crazy? So vital.❤️
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