I thoroughly enjoyed the new round of #PiYo we started tonight, it's going to be a good 'un! After a week off, I felt that I'd made progress in #VeraFlow tonight, managing progressions I'd never quite reached before. Ace! I'll definitely miss my Fab Thursdays for the next couple of weeks #5x50challenge #fit #fitness #activity #training #crosstraining #health #healthy #lifestyle #cardio #exercise #getitdone #workout #5x50chal #5x50 @5x50challenge #piyostrength #piyoresults #squat #lunge #strong #piyosweat #core #plank
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