Today I had the privilege of interviewing someone who experienced a life-changing injury and is now courageously rebuilding their body and their life. 
Life can take us down unknown alleyways where there shines only a little light. Sometimes we have to grapple in the darkness until we find our way. And sometimes we find ourselves alone when walking this path.

It's that aloneness that struck me today. Particularly aloneness that isn't asked for. 
It made me reflect on the need for us all to be compassionate to those friends and acquaintances of ours who experience great change and challenge in their lives.

Patience, compassion, kindness. Three things that can transform a life. Three things that cost nothing. Three things that are essential to each and every one of us in this world.
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