There is no "better" time of day for meditating. Meditating in the morning may help you set the tone for the day, while meditating at night may help you fall asleep better. Try both and see what you prefer! #meditation #mornings #sleepwell #sunrise #sunset #dowhatyouwant #meditateyourway #meditateeveryday

#meditation #mindfulness #mindful #healthyliving #instagood #justbreathe #grateful #peace #love #learn #mind #selfcare #dailymotivation #healthychoices #motivated #wisdom #thankful #lovelife #journey #innerpeace #smile
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