Do you start snacking at 10 PM? Or perhaps you're a post-workout pantry grazer. While it's good to eat when you're hungry, the time of day you eat can affect your overall health. Today's blog post is from guest author Kevin Jones, who breaks down the best times to eat for optimal health. ⏱️ Head over to the blog for his advice, and for a #glutenfree #vegan recipe, featuring roasted tofu! Search "Is it Time to Eat?" Comment below or on the blog post with your thoughts! #healthy #eat #eatclean #eeeeeats #igfoodie #wholefoods  #homemade #huffposttaste #foodblogger #bgbcommunity #sweatpink #fitfluential #guestpost #vegetarian #sugarfree #dairyfree #tofu
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