• run4prs#Run4prs athlete spotlight on Jessica who set a new 5k PR 2 weeks ago! Jessica and I started working together in July 2015 πŸƒβ€β™€οΈπŸ‘πŸΌ Jessica started running for the first time ever in her 30s! She & her husband are very career driven πŸ‘ πŸ‘œAnd they have two young boys! They are both runners & a great team. She gets her workouts done at 4am before work 3x per week & 1x on the weekend. She juggles SO much but always makes time for her health. Her highlights:
    πŸ’₯28:30 5k to 25:20 5k
    πŸ’₯ first half in 2:02 & half PR 1:57!
    πŸ’₯ non-runner to marathoner!
    πŸƒβ€β™€οΈ way to go Jessica showing that you can always make time, it's never too late AND hard work pays off! Good luck on your half this weekend!

  • megs1204Yeah Jess!! Truly inspiring...one of the reasons I keep running in the morning. @jessbug1122
  • jeff.mann72Awesome!! @jessbug1122 is a beast and it's only the beginning.
  • mrsbdzurickSo awesome!! Way to go Jess!
  • rebeccahealywhiteAwesome
  • tatynkaYeah! I love your spirit! @jessbug1122 πŸ’“
  • kit.kat_runningWay to go @jessbug1122 πŸ‘πŸΌπŸ‘ŸπŸŽ‰
  • katedb2325Omg! Goals!!! Congrats!!! I just want to PR my 5k and half too
  • coachkarbonfootprintGO BLUE!
  • jennysantos21Great job jess! :D
  • runn.h.erπŸ’πŸ»πŸ‘πŸΌ
  • fresh.n.fitGo @jessbug1122!!!
  • runnerswanderlustAwesome
  • parthparthboomCongrats @jessbug1122 . Such an inspiration
  • mikewmmWay to go @jessbug1122
  • lindapowersaasaw
  • run_no_matter_whatWhoop whoop πŸ™Œ
  • blacktoerunningπŸ‘ŠπŸ‘ŠπŸ‘Š
  • run.shawna.runGreat job Jess, you've done great! Keep going strong! @run4prs you are awesome coach....training that proves results!πŸ˜€
  • edmasamo@run4prs - my goal for 2017 was/is to run a 10k.... however I somehow injured my ankle, and then my knees started hurting too. I do rehab for my ankle but it's taking too long....
  • omrilindShort and slowwwww :-)
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