Breath is life and our most vital nutrient ☺️ ✨ the way we breathe is the way we live - flowing conscious breath can bring a lot of flow, clarity, purity, calmness of mind and deep presence into our lives, just as abundant hydration, mindful food and positive mental attitude does 💚 @aiste_wildfoodcafe will be sharing an integrative conscious breath practice to regenerate, uplift and empower @mbswellbeing Wellbeing Festival, Friday 28 April, 12.15, Love Dome. See you there! #elementalnutrition 🙌🏻🌱💚
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