ko8_vitruvianfitnessWe live in a world of instant gratification these days! There seems to be a so called 'quick fix' to all your problems, yet anything that has a lasting impact on your life will always require patience and elements of hard work!! 👊
That's why we can't wait for the release of our KO8 Week Body program! Over 12 months of planning, filming and editing to bring you guys what we believe to be the most in depth online regime in the game!!
OVER 30 HOURS OF WORKOUTS FOR YOU TO FOLLOW
COMPREHENSIVE MEAL PLANS DESIGNED BY ONE OF THE BEST IN THE BUSINESS
AS YOU GET FITTER AND STRONGER THE WORKOUTS GET HARDER
COACHED EVERY STEP OF THE WAY BY ONE OF OUR TEAM
8 weeks to completely overhaul your lifestyle and drastically change your body composition....The juice will most definitely be worth the squeeze! 👌
Keep em peeled 👀 we launch in days!! 🙌
#KO8 #KO8weekbody #fitness #bodytransformation #bodycomposition #exercise #functionaltraining #workout #training #strength #mobility #movement #fitfam #fitspo #instafit
- kfit112Looking great bro💪💪
- sweatwithsanaYassss 🙌🏻💪🏼
- patsyannowensSounds amazing 👏🏼👏🏼
- kellyannx12xSounds brilliant.
- missledwardsOh u will have some contenders soon as we're back from this holiday 🐷🐷🐷
- dominique.culshawBrilliant Kiki 👏🏽👏🏽👏🏽👏🏽
- ko8_vitruvianfitnessCheers guys! 🙌 @kfit112 @sweatwithsana @hugo_walls55
- ko8_vitruvianfitnessThanks fam, will get them out to you 😘 @kellyannx12x @dominique.culshaw @patsyannowens
- ko8_vitruvianfitness😂 all worth it though by the looks of that trip 😍@missledwards
- kevgim87Can't wait to subscribe that!
- mattsouthallmedianice feed 🔥
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