With Spring in the air, running season is back in full swing. Whether you’re training for a 10km, half or full marathon, or you’re an avid athlete looking to boost your workouts, it’s important to understand how we can best support the body while we train.
.
In Dr. Hilary (Booth) Chambers’ latest blog post, learn more about what happens when you train, and how you can optimally support yourself in your training regimen.
.
Click the link in our bio to read the full post!
22 likes
  • darouwellnessWith Spring in the air, running season is back in full swing. Whether you’re training for a 10km, half or full marathon, or you’re an avid athlete looking to boost your workouts, it’s important to understand how we can best support the body while we train.
    .
    In Dr. Hilary (Booth) Chambers’ latest blog post, learn more about what happens when you train, and how you can optimally support yourself in your training regimen.
    .
    Click the link in our bio to read the full post!

Log in to like or comment.