janetstoneyogaMy @codyapp Earth + Fire Flows bundle is on sale! Get lifetime access to all ten practices so we can flow together whenever and wherever!
Earth + Fire Flows consists of two yoga programs – in “Earth | Foundational Flows” we use slow, deliberate asana and grounding pranayama to build a #strong foundation that roots us. In “Fire | Radiant Body” we connect to our inner radiance with heat-building asana and breath work. The two series help us to explore the deep #foundations of strength and stability while we cultivate nature’s heat-building properties to cleanse and purify.
#Learn more and try the FREE previews through the link in my bio! #JanetStoneYoga. #CodyApp #onlineyoga
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