I can't believe I walk down the street and this is my view. #blessed 
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I took time to walk in the woods this morning, which I rarely do. Usually I walk in the woods later in the day when I've already "worked."
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But why not fill your cup first? When you give to yourself, you have so much more to give to others.
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I went to an amazing Qi Gong workshop last night on the kidney/bladder meridian. The teacher spoke of your kidneys as being your "savings account" for your energy. This resonated with me on so many levels...more to come on this.
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#healing #water #outdoors #walkinthewoods #kidneys #meridian #bladder #qigong #mcleangamerefuge #morningwalk #inspiration #selfcare #selflove
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