I have been away camping, so I have missed a few yoga sessions. Got back on it today and i felt as stiff as a board, and not in a good way. 
You can check out my blog post on why i do yoga: https://ketogenicendurance.com/2017/02/10/ketogenic-yoga-buttery-bendiness-ketones-make-you-extra-bendy-possibly/
Photo Credit: @the_informal_photo_co 
You can also catch me on:
Blog: ketogenicendurance.com 
Twitter as at ketoendurance 
Facebook Page: Ketogenic Endurance
Reddit sub: r/ketogenicendurance 
Strava Club: Ketogenic Edurance .... open to anyone on Strava who likes the Ketogenic Diet or LCHF Diet. 
Ketogenic Endurance Clothing (click on "shop by collection") - http://www.cafepress.co.uk/ketogenicendurance
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