How's your digestion? Could it be better? Remember you are NOT what you eat, you are what you digest & absorb so this 💩is important if you want better results 😎. Join me for #AshleysOfficeHours at 8p EST/5pm PST tonight for better digestion tools & tips. I advise my patients do the Better Digestive Tune Up every quarter. Tonight we will review it & what to avoid more often. #nutrition #health #healthyeating #weightloss
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  • ashleykoffapprovedHow's your digestion? Could it be better? Remember you are NOT what you eat, you are what you digest & absorb so this 💩is important if you want better results 😎. Join me for #AshleysOfficeHours at 8p EST/5pm PST tonight for better digestion tools & tips. I advise my patients do the Better Digestive Tune Up every quarter. Tonight we will review it & what to avoid more often. #nutrition #health #healthyeating #weightloss

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