I met the very cool @reglokv via social media and through a mutual friend @styling_the_inside_. One day she asked me if I wanted to exercise together and you know I never say no to a good workout 😉 Since she is a personal trainer and kinesiologist she put together a routine for us. And we are bloggers, so we thought, hello, let's share this awesome sweat session with everyone else! Today we are bringing you not just one, but two 15-minute at-home workouts that are simple and effective! The direct link to the 15-minute lower body workout is in my bio. Check out @reglokv's instagram stories today to see her doing the 15-minute upper body workout. I hope you try it out and it if you do, let us know! . . . . . . . . . . . . . . . . #workout #exercise #athome #collaboration #sweating #sweatsession #mombody #momlife #fitness #fit #fitnessmotivation #tricityfitmoms #fitmoms #fitnessblogger #squats #squat #fitnessblogger #momlife #momblogger #noexcuses