thedenuchSlowly regaining my running legs on flat roads, now adding back more vertical gain in prep for Western States. This year, hiking practice will be key in developing leg strength without overloading my body as I return from injury▫️
#westernstates100 #ultrarunning #trailrunning #hokaoneone #timetofly #drymaxsocks #drymax #uphillhike #powerhiking #hokachallengeratr3
- mntntrailbirdSmart! I did so much more power hiking when I was prego, and I was amazed at how much stronger I felt when I did power hike, during my race this last weekend!
- whatsupcmac@mntntrailbird: Power hiking?
- mntntrailbird@whatsupcmac hiking with purpose and drive :)
- stanislovesОгненный кадр!)
- sherpa_zacGet it dude!
- wehanomicsI got my first weighted vest for hiking this year too! Glad to hear you are healing up. We should get out for some hiking soon.
- thedenuchYeah for sure! @wehanomics
- dirtrunningPretty slippery out there, this morning.
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