We've had a lovely day. We popped out to meet up with family, we did some shopping and we picked up some bits and bobs. We came home and made cakes, chilled and had the mother in law over for a cuppa. All in all, a lovely day has been had here. I can't explain why I feel anxious, but I do. And it's annoying that I have anxiety tonight despite having such a lovely day. So, I'm going to try colouring in. It been said that these things help with anxiety, I've never personally coloured whilst anxious so I'm hoping to give it a try. Have you ever coloured whilst suffering with anxiety? Did it work for you? Let me know in the comments. •
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#mother #blogger #vlogger #motherhood #halfterm #family #familytime #anxiety #anxietycolouring #adultcolouring
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  • kaboodlemum1We've had a lovely day. We popped out to meet up with family, we did some shopping and we picked up some bits and bobs. We came home and made cakes, chilled and had the mother in law over for a cuppa. All in all, a lovely day has been had here. I can't explain why I feel anxious, but I do. And it's annoying that I have anxiety tonight despite having such a lovely day. So, I'm going to try colouring in. It been said that these things help with anxiety, I've never personally coloured whilst anxious so I'm hoping to give it a try. Have you ever coloured whilst suffering with anxiety? Did it work for you? Let me know in the comments. •





    #mother #blogger #vlogger #motherhood #halfterm #family #familytime #anxiety #anxietycolouring #adultcolouring
  • taylorandjaxonMy Mum uses these when she is ill but I get impatient and frustrated. Hope it helps you! Xx
  • valorastone👍
  • bohemi.mamI find it helps colouring with instrumental music in the background lets me focus on something other than life. X
  • kaboodlemum1@taylorandjaxon awh do you? I do if it's taking a long time, I like quick projects lol but I do enjoy colouring in so it takes a while for me to feel that way. I did find it helpful to be honest x
  • kaboodlemum1@bohemi.mam I can imagine that is lovely, I love instrumental music x
  • bohemi.mamI find it easier to relax when i don't have words to keep up with. X
  • bohemi.mamDid it work for you? X
  • kaboodlemum1@bohemi.mam yeah I listen to instrumentals quite often, especially when I want to meditate or sleep. I love it. Yeah it really helped x
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