fafitsakeDUDES! Another BENCHPRESS HACK to stick in ya pipe...if you're looking to improve the strength of your bench press you should probably make sure you can perform accurate single arm planks equally on both sides. Isometrics for symmetry in strength 👌🏻 #fitnesshacks #benchpress #strengthtraining #balancedbody #TrainToLive #FaFitSake wearing @jaybirdsport with added base 🎶
- sandro.filzmaierWirklich stark, keep going
- alex_boukhStarkes Bild! 💪🏽😊
- fafitsake@mikecolafitness 👊🏻😎
- crystalclearsomcoachingI'm always trying to increase my bench press weight, I'll give this a try
- supercar.stagramOutstanding one!
- serhatkamxfitcool 🙃🙃
- gohard_hnf💪 from 🏋Onlinecoach
- rigrack.fitLove it!
- 39_forlifeWell done!
- squats_and_samosasThis is a great tip! Thanks! I don't bench much personally but I'll tell my friends who do.
- joce_thebabyhulkGreat stuff!
- lea_movesWill try that!! 😊
- ethan_backhouseAwesome picture dude
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