My travel essentials: Two of the three I never leave home without, and the last, I usually grab wherever I go (the coffee) and bring it home to enjoy. 
The shoes are a given- I have been entirely in minimalist footwear since 2012 and never looked back- @vivobarefoot is my favorite. I've probably tried them all, but I never go too far and always keep a pair of Stealths in my bag or on my feet. They just make the best barefoot shoes. 
For years, I had to make my own deodorant, and people always looked at me funny when I told them that. I'd always ask afterwards "do I smell though?!" And the answer is no. Haha! You simply never used to be able to find natural deodorant that wasn't just a tiny bottle of rose water. 
My good friend Jay has been a savior in disguise because now, he made one that actually works and isn't literally poisonous. It's great stuff- check out @pittkodeo for yourself!

Lastly, one of my favorite coffees is a good peaberry. A Kona peaberry is like one of those rare bottles of wine to wine-o's. It's insanely awesome- but I think people don't like it because it's not intense and dark.  Coffee folks may appreciate my amateur commentary, fitness folks, well... :-) I don't get paid for any of this btw- these are just things I enjoy and people sometimes ask about. 
#maui #nyc #nycfitness #nycpersonaltrainer #jiujitsustrengthandconditioning #travel #travelessentials #fitness #jiujitsu
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  • markdisalvoMy travel essentials: Two of the three I never leave home without, and the last, I usually grab wherever I go (the coffee) and bring it home to enjoy.
    The shoes are a given- I have been entirely in minimalist footwear since 2012 and never looked back- @vivobarefoot is my favorite. I've probably tried them all, but I never go too far and always keep a pair of Stealths in my bag or on my feet. They just make the best barefoot shoes.
    For years, I had to make my own deodorant, and people always looked at me funny when I told them that. I'd always ask afterwards "do I smell though?!" And the answer is no. Haha! You simply never used to be able to find natural deodorant that wasn't just a tiny bottle of rose water.
    My good friend Jay has been a savior in disguise because now, he made one that actually works and isn't literally poisonous. It's great stuff- check out @pittkodeo for yourself!

    Lastly, one of my favorite coffees is a good peaberry. A Kona peaberry is like one of those rare bottles of wine to wine-o's. It's insanely awesome- but I think people don't like it because it's not intense and dark. Coffee folks may appreciate my amateur commentary, fitness folks, well... :-) I don't get paid for any of this btw- these are just things I enjoy and people sometimes ask about.
    #maui #nyc #nycfitness #nycpersonaltrainer #jiujitsustrengthandconditioning #travel #travelessentials #fitness #jiujitsu

  • pittkodeoThanks Mark, we have a new scent waiting for you when you get back to NYC. It is grapefruit essential oil and activated charcoal. We also have a post workout magnesium lotion for you too.
  • fontesdcCoffeeholic lol
  • markdisalvo@pittkodeo can't wait!
  • delivereatrepeatThanks for sharing- you've got some quality posts on your account!
  • rauforce👍
  • centrodelutasco😃
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