coachdebbierunsSo our intern, Anders, used me to practice his personal training technique. He's studying exercise science at a local college and working part time with us. I'm pretty sure he tried out his hardest stuff on me!
- tutus_and_tenniesOf course he did! You rock!
- debrunsfitFantastic moves! Good for Anders!
- coachdebbieruns@missittiebittie Mine are hurting today! And my triceps from another part of the workout.
- the_suzlyfeOooo those are so good! I bet you rose to the challenge!
- coachdebbieruns@kathleenlisson He's still working on his AA. He's at College of the Desert in Palm Desert..
- sprinkles_and_sit_upsThose are tough!
- deborahbrooks14Those are hard!!
- coachdebbieruns@sprinkles_and_sit_ups @deborahbrooks14 I know! Believe me I know!
- pipersrunThat looks like quiet the workout!
- runningontheflyThat stuff looks tough!
- runswithpugsThat's intense! Great workout!
- glamnellieWow this is really cool! I love the TRX so versatile!
- ilkasblogI need to try this!!
- chocolaterunnergirlGo Debbie!
- sprint2thetableThat so fun! I'd totally be the guinea pig.
- marathonsandmotivationGreat job, way to get it done!
- fitwanderlustrunnerCore work on the trx is hard!
- ambere2sylHaha! I love those core moves!
- evolutionbyarianaWay to go!!! Love those moves on the TRX💪
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