Have you heard about the benefits of baking with coconut flour?
Coconut flour is not grain-based, and, as such does not present many of the issues that accompany grains.  Coconut flour is gluten-free and, while it does contain food phytate, the mineral-binding effects of phytates in coconut are virtual nonexistent so coconut flour does not need to be soaked.

CHOCOLATE COCONUT BARS (GLUTEN FREE, PALEO + VEGAN)

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