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  • fitnessfinn_Quick video on one of my favorite unilateral exercises, the Bulgarian split squat. I forgot to mention not to have your front foot to far out in front or too far back!!! I remember my first time trying this. It was so difficult! I kept falling over. It takes practice and time, just like it would with anything else! Training one side of your body at a time is really great because it helps strengthen both sides equally and helps to avoid muscular imbalances. Try it out on your next leg day!
    P.s. I HATE MOSQUITOS I GOT BIT 2 TIMES WHILE FILMING THIS 😠

  • fitnessfinn_#bulgariansplitsquats #legs #glutes #quads #unilateral #excercise #fitness #health #muscle #humpday
  • swole_yoda👋👌
  • fitnesscowboy👍👍
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