Run more mountains. Faster. 👈that is my long time life goal. I spent an hour on a treadmill today doing some difficult vo2 max interval work, but the whole time I stayed mentally glued to my favorite mountain imagery, memories, and feelings. I've found over several years of training it's exactly the motivator I need to push myself when I really don't want to. (Also helpful, a collection of trap music from the early 2000s.😂) 📷@d_walsh15 #smokymtnadventures #runHard #noShame #knuckifYouBuckBoi
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