lovechildyogaOne of the more common aches that shows up in pregnancy is a piriformis / sciatic pain. Most often it shows up as a low back pain, specifically on one side, deep in your butt muscles and sometimes shooting down your leg as you walk. Swipe left for 5 recommended exercises to help relieve sciatica and to visit our blog to learn more of the what, why and how of sciatica in pregnancy! Art by @yogaprints
#lovechildyoga #prenatalyoga #prenatalfitness #sciatica #pigeonpose #ankletoknee #gomukhasana #widelegstraddlefold #squats
- mothersselectWoo! Thank you for posting this! 😄 Would love to seem more.
- theeducatedbirthI love these!!! ☀️
- lucianac_ferreira@thays_._ vou te marcar agora em tudo. ..😅😅 eu quero Hugo pra mim
- thays_._@lucianac_ferreira kkkkkkk gaiata!! Vc já tem o seu pequeno! Deixa o meu mulher!!! 🤣😆😄😘 Farei o possível pra viajar com ele até Teresina, para conhecer vc sua maluquinha 😄😄😄
- birthdaypresenceSo good!
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