I feel like this kid grew overnight πŸ™ˆ hellooooo #babybump πŸ’™ And this week's #wednesdayworkout for ya...
βœ… 10 min walking warm-up βœ…3 Rounds, 15 rep: Deadlift / Cable row / Kettlebell Swings βœ…3 Rounds, 15 rep: incline chest press /
Lat Pull Down / Curtsy lunge βœ…2 Rounds, 20 rep: Goblet Squat / Shoulder press / Leg press βœ…Core work (pallof presses, farmers carries) βœ… 5 min cool down
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