"BÆST holdet" is movement training in Copenhagen with a dedicated gang of movers. 
We still have a few spots open for you who have some what of a movement practice. Meaning you move regularly and train fx dancing, parkour, gymnastics, yoga, martial arts and are interested in learning more and moving more!

What we do??
Natural movement, roughhousing, Parkour, martial games, gymnastic strength work, FRC mobility training, tree climbing, ground flows and play!

Join the BÆST team for social and versatile training 🦍💃🏻🦎🐲 We train outdoors every friday at 17.00 at different locations in Copenhagen.

PM me or follow the link in bio 👆🏻 #copenhagen #BÆST #bæstholdet #naturligtræning #københavn #træning #bevægelse #movementdk #movementcph #parkour #pk #movnat #play #træning #strength #styrke #mobilitet #nørrebro #nb #danish #fitfamdk nogymneeded #humanmovement #yogadk
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