wisteriawalkI've missed the last two days of #everydaycreativemoments but intend to catch up - thank goodness for the Free Pass day on Sunday! This morning, I created my own yoga routine; I put on some music (a Harry Potter soundtrack, unsurprisingly) and let it guide me to poses that felt good today. My back and neck have given me some trouble lately, so a lot of twisting and stretching, along with a bit of foam rolling, was needed. Feeling a lot better already. #yogaeveryday #yogagram #onebreathatatime #allpurpleeverything #colorcolourlovers #taleswithfriends
- jennifercockcroftAh this is wonderful Lotta, letting your body guide you into what it needs, I hope the back and neck pain are eased - and I love that you used HP as your background music! 😊 💖
- brittlynnyogaLovely post
- wisteriawalkThank you, Jen - the pain has, indeed, eased, but was replaced yesterday with the better kind (I hope) of pain, the one you get from using your muscles. 🙈😄 HP soundtracks are my background music of choice for basically any situation - they have such a calming effect on me. Sending happy yoga vibes to you, my fellow yogi! 😊🌿 @jennifercockcroft
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