Standing atop the trig point on East Wirren during today's long, hilly run up Hill of Wirren with @patrikduncan.pd and @clannduncan (and Ruby the dog). Today's run felt great! Though my imbalance issues aren't yet resolved, I'm still able to do the types of runs I want, though can't push distance too much. The injury, as well as several illnesses last month forced me to miss work and training, and have resulted in me (and Pat) withdrawing from the Glen Lyon Ultra at the beginning of May. This was actually quite a big relief, as I think it would be wreckless to attempt my first ultra undertrained and injured. There will be other ultras to do. For now, I've still got the Hoka Highland Fling relay in 2 weeks time, where I'll be running not in my @inov_8 fell shoes or ultra trail shoes, but actually these Road Claws, which provide the perfect amount of cushioning but with more grip and deeper treads than a typical road shoe. It also helps that I feel very confident running downhill in these, a key point for any trail runner. .
Last photo: recovery smoothie. .
Happy Easter everyone 🐰
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