mygenneveQuick quiz: how often should you pee every day? How much each time? Don't-know-don't-care? Here's a stat for you: 30-40% of middle-aged women have urinary incontinence, some of which could have been avoided with better hydration and urination habits earlier in life. NOW do you care?
Our awesome physical therapists gave us some great information about what falls within "normal" range -- check out our blog via the URL in the comments!
#incontinence #menopause #healthy #healthyme #physicaltherapy #pelvicfloor #hydration #healthywoman #womenshealth @gocontigo
- findyoursymetreeLove it! 😎 ⭐
- themindfulblondeGreat!! 😊
- marisabelbazanLove it
- jangelo1030This was written for me
- the_networking_yodaIf you're open minded could you drop me message please?
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