{This post brought to you by Philippians 4:13 - I can do all things who Christ who strengthens me.} Started the day off in the gym by getting mind + body right, and spent some quick time with my babes before work. Spend this (Good) Friday throwing all the glory up to God and watch him reign his blessings down on you 🙏🏽
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Working on growing the lats (to make my waist look smaller 😉). Fav back exercise of late: underhand lat pulldowns. Core tight, slight arch in back, hands about shoulder width apart. Quality over quantity. If you have to lean back to pull down the weight, DROP IT LOWER. No points awarded for bad form. Have a beautiful Good Friday!
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