I will become aware of how I react to things.
I will become aware of how I think about things.
From this awareness I will begin to understand.
From this understanding I can choose to change.
From these choices emerge my new patterns and my future self.

#mindfulness #intentionsetting
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  • aliciadudekI will become aware of how I react to things.
    I will become aware of how I think about things.
    From this awareness I will begin to understand.
    From this understanding I can choose to change.
    From these choices emerge my new patterns and my future self.

    #mindfulness #intentionsetting

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