A nutty delight to begin the day...... 1 red apple + 1/2 Nashi pear + 1 tbsp crushed almonds + 1tsp peanut butter + milk = a glass of health and deliciousness!  #thespiceadventuress @nuts_for_life #nuts30days30ways #healthynuts #smoothie #nuts #healthyliving #mynikonlife #melbournefoodblogger #melbfoodie #breakfast #almond #peanut #peanutbutter
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