headspaceThe second best activity you can do before turning out the lights. #Headspace💤
- saragypsThis is me RN 💯☘️
- pittsburgh2la@headspace is meditation just before bed ok? I've read it's not the best time to do it as the body confuses it with sleep
- sfsherriEnjoyed my headspace sitting at Ocean Beach in San Francisco today. And I am having a great day. And pausing, and breathing and I thank you 😍
- alexpomplianoif this ain't me
- austingillyHeadspace has seriously changed my life. Good for anytime, I do it every morning, but if I have trouble sleeping I'll use some techniques that I learned to calm the mind. It's so wonderful.
- olivia.bas@pittsburgh2la it worked very well for me and actually left me feeling just as relaxed the next morning, I don't think there's anything wrong with it
- stressmanagementLove the Headspace app! Great for getting started with mindfulness, meditation and of course getting in those zzzz's easier.
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