Yes, meditating. This is me working on inner strength, not just the weightlifting kind. I started because my mom suggested it and she can't flex to save her life but she's the strongest woman I know. 80% of women say they feel stronger when helping others. So go be strong by helping another woman feel strong! #StrongFeedsStrong #SpecialK #ad http://bit.ly/2msfagQ
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