- al_aurSpent the morning diving deeper into the magic of food and Ayurvedic medicine. Took brunch to a whole new level with this organ supporting, belly lovin' veggie bake (beets, sweet potato, cauliflower, onion, and sautéed dates + mushrooms) and cinnamon broiled grapefruit (so good it's unreal). I'll share more on my blog once it's back up and running 🍳☕️
Fun fact of the day: sweet potatoes are actually not related to the potato or the yam- even though dark, very sweet sweet potatoes are often called yams. Native to South America they are actually a member of the morning glory family 🌱This book, The New Whole Foods Encyclopedia, takes a deeper look at the components, origins, uses, and medicinal properties of food + is one of my favorite references to use in the kitchen. #realfood #sundaybrunchin #feedyourbody #goodmoodfood
- realfoodwithgratitudeThose grapefruits!