amandamariefittWhere is all the 'bulk' that comes from lifting heavy? 🤔 I'm over here trying to get swole and it's hard AF! 😂 Forever trying to get huge... forever small. This 'pump' is after an amazing upper body workout and a burnout on battle ropes. 💪🏽 Tonights workout included overhead press, clean and press, incline push ups (I superset between my clean and press... ohhh myyy gawdddd 😫) dumbbell chest press, dumbbell flys, plate raises, and 8 x 20 seconds on battle ropes with 20 seconds of rest in between. Followed by 8 minutes of treadmill sprints. 🏃🏽♀️💨 Dead.
- amandamariefitt#girlswholift #girlswithmuscle #girlsgonestrong #girlsthatpowerlift #wonderwoman #womenempowerment #empowerwomen #empoweringwomen #wonderwomanmentality #powerbuilder #powerlifting #bodybuilding #trainhard #liftheavy #shelifts #sheliftsbro #athlete #strongAF #strengthqueens #physique
- little.miss.fit😂 girls are always saying they don't want to lift because they'll get big, I'm over here lifting every day and waiting to get bigger hahaha
- firstname.lastname@example.org seriously. When is the manly bulkiness going to happen because... bring it ON! 💪🏽🤣
- fit4life_w8_isthatcakeYeeesss!!! I want some too!!!
- fabuulyssfitnessLol if I had a dollar for every time I heard that 🙄😂
- amandamariefitt@fabuulyssfitness Them: 'Don't lift heavy. You'll get huge.' Me: 'OMG WHEN?!'
- fitchickfree_wbffproAlways looking good babe!
- amandamariefitt@fitchickfree_wbffpro Just over here trying to get shreddy for Punta Cana 👙🌴😂 I have it saved as a countdown in my phone... just like a prep. It's the only way I can stay focused. Otherwise, I'll just go back to surplus calories and call it a day. 😭🍪🍔
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