- erinklegstadLucky me learned some suspension trainer tips today from @monidiaz_7 of @sbtextreme (including this one to help with swimming)!
No surprise: it's hard! And I'm kinda wimpy and not that flexible. But I'm excited to get stronger this season 💪🏼
#sweetsweatlife #teamsbt #sbtextreme #teamcoeur2017 #coeursports #hokaoneone #soundathlete
- dpalmertriTwo words: pull paddles.
- erinklegstad@dpalmertri : I do those all the time, too!
- erinklegstad@linusaurusx : it's hard! Congrats on your race! Enjoying recovery?!
- erinklegstad@heatherrosescott : hard + awesome... yes!
- erinklegstad@jessssssiemarie : for real! Body weight work is no joke! I'm good doing linear stuff, but when it comes to stretching and moving other ways... yikes 😳
- erinklegstad@lindsaybrooke09 : let me know what you think!
- haileyauroraSo glad you got to meet @monidiaz_7 😍
- eallen33Where did you do this at @erinklegstad we must meet for a run stat!!
- linusaurusx@erinklegstad too much! Felt like the race was forever ago when it was barely over a week. Hard to sit on my butt for too long
- erinklegstad@haileyaurora : me, too! She's so great!
- erinklegstad@eallen33 : was at LA Fitness with @sbtextreme folks who were in town for the weekend teaching! Run for sure!
- sbtextreme@erinklegstad @haileyaurora Team SBT- COEUR 🙌🏼
- monidiaz_7A pleasure to meet u 💪🏼😊 @erinklegstad I'm glad we can see u and help u with ur @sbtextreme now u know SBT and more exercises, keep Strong and xo for u and Nick, love ur energy guys 🎉 #teamcoeur2017 #teamsbt
- monidiaz_7@haileyaurora yes, I'm glad I can meet @erinklegstad, by the way... miss u my friend. I hope see u in May ✌🏼😘
- timbermtbbellsSweet! 👌👌
- beckyspurbeckYou're amazing, and I love your shirt. Is it from Coeur?
- erinklegstad@beckyspurbeck : ☺️ sure is! Elephant love 💜🐘
- eatprimalrunhardErin, you are tiny! I've always pictured you as my height (5'7") or taller!
- erinklegstad@eatprimalrunhard : yep, I'm short! Just a hair over 5'5"!